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Visualization and Mantra Work: June 5, 2013

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How to Do Visualization and Mantra Work: These Have Greater Benefit Than Mindfulness Practice.

Pay what you want, suggested donation $2.50.

A public talk on Vajrayana or Tantric Buddhist Meditation and how it’s tools and techniques of ritual, visualization and mantra-work are as efficacious and as therapeutic as the now popular, “Mindfulness Meditation.”

Visualization and Mantra Work  June 1, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra : The Gelug/Kagyu Tradition of Mahamudra

mindfullness_2013Mahamudra or “Great Seal” Meditation is a lineage of Tibetan Meditation that takes as it’s object the true nature of the Mind. A “Mindfulness” meditation on both the conventional and ultimate essence of the practitioner’s mind – Mahamudra is a key that unlocks the most profound truths of Buddhism. Easy to learn yet difficult to perfect and so sublime in it’s technique, Mahamudra is a personal practice for one’s lifetime. Healing, practical, easily integrated into one’s daily life and at once transformative and peace-producing – it is a truly a meditation for our busy 21st century lives. Our Teacher, Ven. Zasep Rinpoche is a veritable Master of this tradition and our community is blessed with this opportunity to spend a weekend retreat of teachings and practice with him.

Pay what you want. Suggested donation of $10 per CD (please add postage to your area), $10 per ZIP file or $2.50 per MP3 session.

Mahamudra June 2013 CD  MP3 CD of June 1 & 2, 2013. Complete June 2013 Mahamudra teachings. Zuru Ling Tibetan Buddhist Centre. 

Mahamudra June 2013 ZL Zip Mahamudra June 1 & 2 2013. Archive of 8 zipped files. Zuru Ling Tibetan Buddhist Centre.

Individual Session MP3 Files

Mahamudra June 1 2013 ZL 1 June 1, 2013, Zuru Ling Tibetan Buddhist Centre. 

Mahamudra June 1 2013 ZL 2 June 1, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra June 1 2013 ZL 3 June 1, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra June 1 2013 ZL 4 June 1, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra June 2 2013 ZL 1 June 2, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra June 2 2013 ZL 2 June 2, 2013, Zuru Ling Tibetan Buddhist Centre.

Mahamudra June 2 2013 ZL 3 June 2, 2013, Zuru Ling  Tibetan Buddhist Centre.

Mahamudra June 2 2013 ZL 4 June 2, 2013, Zuru Ling Tibetan Buddhist Centre.